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The
Complete Guide to Team Defense for Lacrosse
Price: $39.99
Item Number: LXD-02186
Dom Starsia, University of Virginia Men's Lacrosse
Head Coach; 2006, `03 & `99 NCAA Champions, 6x "Coach of
the Year"
Coach Starsia discusses essentials for team defense
emphasizing man-to-man defense. Utilizing markerboard diagrams,
Starsia explains individual and team defense systematically, detailing
each part of the strategy. He starts with 1-on-1 defense, stressing
the importance of individual defensive play and moves progressively
toward total team defense ultimately building up to a 6-on-6 man
defense. He outlines player duties and positions in various defensive
sets emphasizing perimeter and crease sliding and player-to-player
communication. In addition, he also shares various drills to master
man-to-man defense and to shut down any offense. Starsia's defensive
system is perfect for changing the tempo of a game, creating turnovers,
or simply accompanying a basic man-to-man defense. Starsia's in-depth
defensive strategy and explanation will help your team develop into
the best defensive team possible! 60 minutes.
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