| Developing the
Dominating Individual Defender
Price: $39.99
Item Number: LXD-02311
Dom Starsia, University of Virginia Men's Lacrosse
Head Coach;
2006, `03 & `99 NCAA Champions, 6x "Coach of the Year"
Dom Starsia has won NCAA championships with
UVA in '99 and '03 and has been named Coach of the Year six times
in his career, most recently in 2003. In this video, Starsia uses
on-field demonstrators to teach you how to develop your players
into dominating defenders. He starts off the video showing you how
he works his players on the basics of defending lacrosse. Starsia
teaches the basics of stance, hand positioning, and general defensive
technique. He reinforces these techniques with 15 stick-work and
checking drills. The video closes with a glimpse into Virginia's
strength and conditioning program with Coach Derek Laing. Coach
Laing's intense workouts have helped Virginia's lacrosse players
develop into some of the strongest, best-conditioned players in
the country. If you are looking for a tape to develop yourself or
your players' into dominating defenders, look no further! |
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